Good Enough to Eat: A Kid's Guide to Food and Nutrition

By Lizzy Rockwell

This book offers all the basics found in an adult nutrition guide in a format designed specifically for kids. Lizzy Rockwell has filled GOOD ENOUGH TO EAT with funny speech bubbles, detailed illustrations, and an engaging cast of children who explain everything from why your body needs protein to how long it takes to burn 100 calories. All this plus hands-on experiments and recipes make learning so much fun, kids can taste it!

"There's an amazing amount of information packed into this inviting, clear and valuable book." - School Library Journal

"Everyone will appreciate the clear, detailed illustrations about the various nutrients and the foods that contain them. ... a valuable classroom tool for teaching about health and nutrition." - Booklist

 

Library Binding ISBN: 978-1439591994

Paperback ISBN: 978-0064451741